Ive become more comfortable in my own skin and been feeling the most confident Ive felt in a long time after taking these classes. For aerial and bungee classes: You should wear leggings at least long enough to cover the back of your knees & a fitted shirt that covers your armpits. This website uses cookies to improve your experience. Amy - Bungee Fitness Coach. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! If you are just starting out, you can do basic exercises that are easy to follow. Empowered people, empower each other! Whether you are looking to improve your physical fitness or take your performance to the next level, Astro-Durance has everything you need for a comprehensive and effective bungee exercise program. They have four party packages of varying sizes, ranging from $250 to $1,200, all including at least 10 jumpers, pizza, water & soda, balloons and more. I've never in my life enjoyed working out until I took class this morning! Weve got you covered from custom macro breakdowns, weekly check-ins, and program friendly recipes to take your progress to the next level. As tempting as it may seem, avoid learning from Youtube or others who are not qualified professionals. So, take a leap of faith and jump into heart-pounding fun this summer with these 8 Bungee Jumping Spots in Florida Youll Love Leaping From or check out other incredible vacation adventures in our Travel Blog! This advertising material is being used for the purpose of soliciting sales of a vacation ownership plan. A fall from an apparatus can result in paralysis or even death, CLASSES Participants must be at least 16 years. Yes. Unattended children are not allowed in the studio. Contact us now at (239) 574-4291 to book a Bungee Package or for private and partner training. From metropolitan cities like Miami and Tampa, to smaller towns such as Orlando and Fort Lauderdale, bungee fitness can be found all across the state. ALL REFUNDS APPROVED BY MANAGEMENT WILL BE DONE IN THE FORM OF STUDIO CREDIT. Subtropical Storm Nicole formed and approaching east coast of Florida. Creating resistance makes you work your core and adding cardio At only $7 a bounce, this is a fantastic budget option that will allow your entire family to get in on the action. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. You will NOT be able to reschedule and no refunds/credits. Tuesdayif(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'bungeeqc_com-box-4','ezslot_10',115,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-box-4-0'); Flexibility with Kolby Curtis Tuesdays at 6:30pm, if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-leader-3','ezslot_9',118,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-leader-3-0');Tuesdays stay for Rachels Hiit training 6:30pm and turn up Dance ar 7:15pm, Laura Garcia does pound Thursday at 6pm and Cycle, You can join this facebook group for more: Bungee FItness Orlando, If youre looking for a place to try bungee fitness for the first time, look no further than Orlando Aerial Arts. HOTWORX workouts are unlike anything you have ever tried. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. When participating in bungee fitness in Florida, safety should always be the first priority. Were the best gym, its u, @betitanfit has entered the chat Never w, NO ROOM FOR DOUBT Lets give it up for, Its the big weights and bigger smiles for, Finding your own power > buying your own flowers, Yep, thats right - we put in the work ever, Yesterday was straight fire - multipl, OoOoOo this week is on fire already!! Utilization of a bungee cord gives you endless possibilities, for exercise. While we understand this can be frustrating, this is done with your safety in mind as joining a class after warm up increases your risk of injury. A post shared by Westgate River Ranch (@westgateranch). Let us help you transform your body and reach new heights of fitness with the Astro-Durance Total Body BungeeFitness System. However, its important to make sure that the space you choose is clear of any obstacles or hazards. These people are pros! If youre looking to lose weight or get in shape, bungee fitness is definitely a workout worth trying. Our Executive Team DANIEL STOVER AntiGravity NTF Co-Owner and Artistic Director Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. Jacksonville, FL 32216 No membership required, just the drive to have fun for a cause. Sign up for our VIP Waiting List and be the first to learn more about our studio coming soon to your area- plus, exclusive access to discounted member rates! As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Powerball Jackpot is at record-high $1.6 b! The ride allows up to 3 guests, so you don't have to go alone. Then youll want to check out one of Orlandos many bungee fitness studios! What are you looking for? One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. while wearing a climbing harness attached to a bungee cord. Jazzercise is one of the most popular fitness chains in the country, and their Orlando location offers bungee fitness classes for all levels. Beverage containers without lids are not allowed in the aerial, pole, or dance areas. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Share. The drop makes you feel like you are soaring through the sky like an eagle. IF YOU ARE PAYING FOR MORE THAN ONE PERSON DO NOT PURCHASE BOTH CLASSES UNDER ONE ACCOUNT. Contact us today at (239) 574-4291 to book a Bungee Package or for private and partner training. Who can participate in a bungee workout class? To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Bungee Jumping in New Jersey Top Places and Guide for Adventure Seekers, link to Fitness SF Oakland: Your Golden Ticket to a Healthier You in the Bay Area, bungee workout plans that are suitable for every level of fitness, You many not participate if you are pregnant or have done any recent surgeries. Address: 1025 Santa Barbara Blvd Unit 9, Cape Coral, FL 33991, United States. There are many benefits of practicing bungee fitness: if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'bungeeqc_com-large-mobile-banner-1','ezslot_4',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0'); Low-impact, high-intensity workout, Perfect for people of all ages and fitness levels. Utilization of a bungee cord gives you endless possibilities, for exercise. Who want to support one another instead of criticize. See how a room full of exercisers can get a full-body workout, while suspended from the. So what are you waiting for? ", "Bungee Dance is an amazing workout! 4 | Old Town USA | Right in the heart of Kissimmee and located less than 3 miles from Walt Disney World Resort, Old Town USA is your one stop spot for thrills in Central Florida! After college she then moved on to dance professionally for Royal Caribbean Cruise Line and then Tokyo Disneyland before returning back to RCCL as a Dance Captain. Dynamite fitness used to offer bungee fitness classes in Orlando. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Bungee Jumping in New Jersey Top Places and Guide for Adventure Seekers, link to Fitness SF Oakland: Your Golden Ticket to a Healthier You in the Bay Area, You many not participate if you are pregnant or have done any recent surgeries. You will feel like the strong sexy goddess you are! Skip to Content. while wearing a climbing harness attached to a bungee cord. 954-399-3916. Sarah has over 28+ years of combined training and professional work in dance and aerial arts. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. You will fill out a waiver and health questionnaire. Fresh towels available for in-class use and after class showers. 2023 Bittersweet Studios. Highly recommend and I will be coming back with friends for sure!! HosOrlando.com. We provide extra foam padding for optimal comfort. Copyright document.write(new Date().getFullYear()) RowingMachinesavvy All Rights Reserved. Bungee fitness is a form of suspended exercise using cables and harnesses that allow participants to jump, swing, or flip in mid-air while doing various exercises. She really push us to get out of our comfort zone and just have fun with it. What can you expect in a bungee workout class? So grab the family and prepare for a fun filled and daring day! But as long as you have a few square feet to work with, you should be able to get in a great workout. Participants between ages of 13 16 must be accompanied by an adult/parent. Climber Aerial Arts & Fitness: Climber Aerial Arts & Fitness offers aerial silk classes, static trapeze classes, lyra classesand bungee fitness classes! Just like life, the bungee rewards commitment and focus. This will give you the most bounce and flexibility. Amusement Places & Arcades. What are the benefits of the bungee workout? Thanks for submitting! Great mix of fitness and fun. With that in mind PHphysique was the first studio in NC to offer bungee dance. Welcome. Bungee jumping just might be an adrenaline junkie's dream pastime activity - and one of the most hair-raising things to do in Orlando.Taking the ultimate plunge usually involves leaping from a great height while wearing a harness attached to a long elastic cord. Their introductory bungee class is perfect for beginners, and their experts will help you feel comfortable and confident as you take your first steps (or leaps!) No. Our fitness studio in Orlando, Florida is conveniently located on University Blvd. After completing her certification in Bungee Fitness, She started host classes to students of all levels. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. Bring a sweat towel and prepare to get sweaty . Your only worry should be how high you can jump! Home to the iconic Slingshot and the aptly named Vomatron, Old Town is known for its high-speed launch rides that have been wowing tourists and locals alike for years. You will not be allowed to take class and no refund will be given. The class typically begins with a warm-up, followed by a series of exercises that use the bungee cords for resistance. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Defy Gravity Yoga 5821 N Federal Hwy Boca Raton, FL 33487 561.866.6001 | lisa@defygravityyoga.com Try Us Out! 3738 Southside Blvd, Suite 106 If you need to cancel or reschedule you can do so on your MindBody account. Please do not bring children to wait while you take classes. Bungee Jumping in New Jersey Top Places & Operators You will love it! Enjoyed our experience thoroughly! The Sunshine State offers plenty of places where you can find instructors who specialize in this type of exercise routine as well as classes offered at local gyms and studios. But is bungee fitness difficult? The thrill derives from the sensation that one is free-falling, but once the bungee cord stretches out entirely, you rebound and have a chance to catch your breath and enjoy the moment. Bungee fitness is a low-impact, high-intensity workout that's perfect for people of all ages and fitness levels. Look no further than bungee jumping in New Jersey. Book Online. AntiGravity offers various aerial and acrobatic classes across ages. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. AntiGravity is fantastic. Bungee workouts are becoming more and more popular. Dynamite Fitness offers fitness-based bungee classes with "Bungee Fit" and movement-based bungee classes with "Bungee Flight." I had an amazing experience at Astro durance bungee workout !! Environmental, Social and Governance (ESG), HVAC (Heating, Ventilation and Air-Conditioning), Machine Tools, Metalworking and Metallurgy, Aboriginal, First Nations & Native American.